Life After Pornography Course – Overcome Your Struggle With Pornography

Course Description

Life After Pornography Is A Self-Directed Online Program Based On Principles from Acceptance and Commitment Therapy (ACT)* Proven Effective in Research to Reduce Unwanted Pornography Viewing.

A lot of people believe they have to “fix” their porn problems before getting on with the business of living and that they have to do it all by themselves.

Life After Pornography or LAP is designed to help shift your focus to your values instead of trying to control sexual urges and reclaim your identity instead of labeling yourself as being a “porn addict”. One way we do this is through the WAVE model you will learn through the 10 week self-directed video modules in LAP.

What You’ll Learn From This Course

💻 Each week you’ll view a training module where we introduce you to principles designed to shift your mindset to an alternative approach to your struggle with pornography that your mind has never considered before, which is one of the main reasons why you continue to view porn even when you don’t want to.

📖 The purpose of each module is to guide you through exercises and ideas that you can test out during the week in order to unlock your ability to learn from your own experiences about what is actually helping and what may actually be making your problem worse.

🎧 You’ll learn the concepts and principles behind: mindfulness, the paradox of control, the relationship between pressure and sexual urges, willingness, the role of emotions, values, relationships and restoring connection, and how all of this affects your choices and affects the life YOU choose to live.

🔑 12 Months Of Access to the LAP Membership site so you can continue your education and receive valuable updates from our team which means you don’t have to feel pressured to complete the program and you get continued, annual support on your quest to overcome pornography.